My Foodie Call

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  • Zucchini Cheese Casserole

    Posted at 9:00 pm by myfoodiecall
    Sep 3rd

    Zucchini has taken over my house.

    My kids will divorce me for sure if I serve them one more zucchini dish. Add my veggie obsession to mealtime, and I guess I am asking for the heavy sighs. I still occasionally get the rolled eyes, but funny how there were no zucchini shreds left behind.

    Here is one of the things I have been serving up at Zucchini Central. This was breakfast, 2 Sundays ago.

    Zucchini Cheese Casserole
    2 cups shredded zucchini (make friends with your food processor everyone!)
    1/4 cup finely chopped onion
    1 cup shredded light cheddar cheese mix (or non-dairy Daiya cheese)
    1 tsp dried basil
    1 tsp sea salt
    1 cup whole grain pancake mix (I used Buckwheat pancake mix, but any other would work)
    3  egg whites
    4 whole eggs
    2 tablespoons olive oil

    Preheat oven 350F.
    Use cooking spray to coat a medium size round dish.
    In a small bowl combine the eggs, egg whites, olive oil, salt and basil.
    In a larger bowl combine the zucchini, onion, cheese and pancake mix.
    Mix the egg mixture into the zucchini mixture. Mix well and transfer to pre-oiled dish.

    Bake for 45-48 minutes or until cooked through and golden.

    Image

    Crunchy outer coating. Warm and chewy on the inside.

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    Unknown's avatar

    Author: myfoodiecall

    I am unnaturally obsessed with vegetables, nut butters, and anything that makes the body run more efficiently. I have entered the blog world to boss you around and make you healthy...
    Posted in Breakfast, Meatless mealtime | Tagged zucchini |

    One thought on “Zucchini Cheese Casserole”

    • Pingback: Whole Wheat Zucchini Muffins (vegan) | My Foodie Call

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    dial in to your health

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    • Make friends with…
    • Meatless mealtime
    • Pancake Day
    • Random stuff
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    • What I pack my kid.
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