My Foodie Call

Dial in to your health.
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  • A “Nutrition Sandwich” with a side of pickle.

    Posted at 8:00 pm by myfoodiecall
    Dec 9th
    Nutrition squashed between two slices of bread.

    Nutrition squashed between two slices of bread.

    I am definitely a peanut butter banana sandwich kind of girl.

    Yet, I do love a good  veggie, crunchy, with a little bit of creamy sandwich (does that description make any sense?)

    Well it will in a second.

    Here is what I used to make that super healthy sandwich above.

    • Whole wheat bread
    • Broccoli slaw
    • Cashew Mayonnaise that I made in this post (alternately, you could use hummus)
    • Cucumber
    • Tomato
    • Cheddar
    • Baby spinach
    • Avocado slices

    A closer look at the assembly.

    Start with your broccoli slaw and cashew mayo (or hummus).

    Start with your broccoli slaw and cashew mayo (or hummus).

    Add your sauce of choice.

    Add to the slaw. No measuring. I just kind of eyed this step.

    Stir it up.

    Stir it up.

    Toast your bread. Duh.

    Toast your bread. Duh.

    Spread some more cashew mayo or hummus.

    Spread some more cashew mayo or hummus on your toast.

    Add your broccoli slaw mixture.

    Add your broccoli slaw mixture.

    Thinly sliced cucumber.

    Thinly sliced cucumber.

    Next tomato.

    Next tomato.

    Cheddar.

    Cheddar. Trap those veggies in.

    Baby spinach.

    Baby spinach.

    Avocado wedges. Here is the creamy part of this awesome sandwich. Don't skip this.

    Avocado wedges. Here is the creamy part of this awesome sandwich. Don’t skip this.

    Stack. Slice.

    Stack. Slice.

    Nutrition with a side of pickle.

    Devour. A nutrition sandwich with a side of pickle.

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    Unknown's avatar

    Author: myfoodiecall

    I am unnaturally obsessed with vegetables, nut butters, and anything that makes the body run more efficiently. I have entered the blog world to boss you around and make you healthy...
    Posted in Salads, Soups, and Sides | Tagged avocado, cashew, whole wheat |

    3 thoughts on “A “Nutrition Sandwich” with a side of pickle.”

    • Lucille's avatar

      Lucille

      December 10, 2013 at 7:09 am

      Sounds good, my kind of sandwich !

      Reply
      • myfoodiecall

        December 10, 2013 at 7:14 am

        Thanks! It’s surprising how just taking a few extra steps can make the world of difference in a veggie sandwich 🙂

        Reply
    • Rachel's avatar

      Rachel

      December 10, 2013 at 12:31 pm

      That looks delicious! Especially with a little soup!

      Reply

    Leave a comment Cancel reply

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  • Unknown's avatar

    dial in to your health

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    • Desserts
    • Make friends with…
    • Meatless mealtime
    • Pancake Day
    • Random stuff
    • Salads, Soups, and Sides
    • Small changes
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    • What I pack my kid.
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