My Foodie Call

Dial in to your health.
  • About
  • Recipes
  • Healthy chocolate banana bread

    Posted at 6:28 am by myfoodiecall
    Mar 30th

    Chocolate banana bread. Breakfast? Snack? You decide.

    The My Foodie Call house buys bananas 4 bunches at a time. With all of the blending, baking, and banana-soft-serving that goes on in this household, we go through them. Most of the time. On occasion, we have a few bananas that are ready to meet their maker. Here is an option for what you could try with those bananas that have sat a little too long.

    Chocolate Avocado Banana Bread

    Ingredients:

    • 3 super ripe bananas (medium-sized)
    • 1 ripe avocado (medium-sized)
    • 1/2 cup brown sugar
    • 1 tsp baking soda
    • 1 tsp baking powder
    • 3 TBS canola oil (or coconut oil for a healthier option)
    • 1 TBS applesauce
    • 1 tsp lemon juice
    • 1 tsp salt
    • 1 egg
    • 2 cups whole wheat pastry flour
    • 1/4 cup cocoa powder
    • 1/4 cup dark chocolate chips (I use Ghirardelli)

    Directions:

    Preheat oven to 350 degrees and spray a loaf pan.  Blend (or smash) together bananas and avocado until smooth.  I use a food processor for this step, but you could use a hand-held masher if you are feeling ambitious. Add in brown sugar, baking soda, baking powder, oil, applesauce, lemon juice, salt and egg.  Process in food processor or mix REALLY well (until your hand hurts).

    In separate bowl, mix together pastry flour, cocoa powder, and chocolate chips.  Gradually add in banana mixture and mix well.  The batter will be thick and sticky. If it is too dry, you can add a tad more applesauce.

    Spread into prepared loaf pan and bake in preheated oven for about 40 minutes.  A knife inserted in the middle will come out clean when its done.

    Or top with applesauce….

    Unsweetened applesauce, of course.

    Avocado+Chocolate+Banana= Winner

    Share this:

    • Click to share on X (Opens in new window) X
    • More
    • Click to print (Opens in new window) Print
    • Click to share on Facebook (Opens in new window) Facebook
    • Click to email a link to a friend (Opens in new window) Email
    Like Loading...

    Related

    Unknown's avatar

    Author: myfoodiecall

    I am unnaturally obsessed with vegetables, nut butters, and anything that makes the body run more efficiently. I have entered the blog world to boss you around and make you healthy...
    Posted in Breakfast, Desserts | Tagged avocado, banana, breakfast, chocolate |

    Leave a comment Cancel reply

    • You missed a call?

      • Make friends with…Bean Pasta.
      • Whole Wheat Flax ‘N Apple Muffins
      • Small changes…Eat what’s in season.
      • Whole Wheat Broccoli Mac N Cheese
      • What I pack my kid.
    • Categories

      • Breakfast
      • Desserts
      • Make friends with…
      • Meatless mealtime
      • Pancake Day
      • Random stuff
      • Salads, Soups, and Sides
      • Small changes
      • Snacks
      • What I pack my kid.
    • Enter your email address to follow this blog and receive notifications of new posts by email.

  • Enter your email address to follow this blog and receive notifications of new posts by email.

  • Unknown's avatar

    dial in to your health

  • The Stuff

    • Breakfast
    • Desserts
    • Make friends with…
    • Meatless mealtime
    • Pancake Day
    • Random stuff
    • Salads, Soups, and Sides
    • Small changes
    • Snacks
    • What I pack my kid.
  • What have I missed?

    • November 2015
    • October 2015
    • August 2015
    • March 2015
    • February 2015
    • July 2014
    • June 2014
    • May 2014
    • April 2014
    • March 2014
    • February 2014
    • January 2014
    • December 2013
    • November 2013
    • October 2013
    • September 2013
    • August 2013
    • July 2013
    • June 2013
    • May 2013
    • April 2013
    • June 2012
    • May 2012
    • April 2012
    • March 2012
    • February 2012
    • January 2012
    • October 2011

Blog at WordPress.com.

Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy
  • Comment
  • Reblog
  • Subscribe Subscribed
    • My Foodie Call
    • Join 61 other subscribers
    • Already have a WordPress.com account? Log in now.
    • My Foodie Call
    • Subscribe Subscribed
    • Sign up
    • Log in
    • Copy shortlink
    • Report this content
    • View post in Reader
    • Manage subscriptions
    • Collapse this bar
 

Loading Comments...
 

    %d