My Foodie Call

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  • Healthier Ranch Dressing or Dip

    Posted at 6:48 pm by myfoodiecall
    Apr 12th

    For the ranch addicts

    So I am not going to pretend that this recipe will taste exactly like your store-bought bottle of ranch. But I’ll tell you what? It’s pretty dang good. Minus all of that artery clogging goop.

    Made with soybean oil and has insane calories in just 2 tablespoons (140 cal). Who the heck only uses 2 tablespoons? Certainly not me.

    On to the recipe:

    Start with a pint of plain greek yogurt

    Loads of calcium, no sugar.

    Recipe 1: 10 minute recipe

    • 1- 16oz container plain, greek yogurt
    • 2 tablespoons organic dill, finely chopped
    • 4 teaspoons organic parsley, finely chopped
    • 4 teaspoons lemon juice
    • 2 teaspoon sea salt
    • 2 teaspoon celery salt
    • season with pepper to taste

    Mix well in a separate bowl. Creamy baby!

    IF THE ABOVE IS A LITTLE TOO AMBITIOUS FOR YOUR HOUSEHOLD, THERE IS STILL HOPE. SEE BELOW:

    Recipe 2: 1 minute recipe

    • 1-16 oz container plain, greek yogurt
    • 1 packet Hidden Valley Ranch seasoning
    Mix well in a separate bowl. Easy.

    Right near the croutons at your grocery store. No excuses. Oh and skip the croutons. Those will sabotage your salad.

    Place this on your table with a pile of cut up veggies and I guarantee people will be munching.

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    Author: myfoodiecall

    I am unnaturally obsessed with vegetables, nut butters, and anything that makes the body run more efficiently. I have entered the blog world to boss you around and make you healthy...
    Posted in Salads, Soups, and Sides, Small changes | Tagged dip, healthy ranch |

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    dial in to your health

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    • Make friends with…
    • Meatless mealtime
    • Pancake Day
    • Random stuff
    • Salads, Soups, and Sides
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    • What I pack my kid.
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