My Foodie Call

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  • Vegetarian Enchilada Bake- Perfect for someone that thinks they can’t have a meatless meal. Ha!

    Posted at 6:06 pm by myfoodiecall
    May 6th

    This was one of the very first vegetarian recipes that I made for my family. This recipe is adapted from the PETA organization and isn’t the healthiest recipe on the planet, but it will suffice. I am a big fan of “transition meals” aka fake meats that make it easier for people to try and live meat free. This is a great transition meal and is a thumbs up for all ages.

    Enchilada Bake

    12 oz. vegetarian burger crumbles
    1 packet taco seasoning
    2 15.5-oz. cans enchilada sauce
    18 corn tortillas
    1 15.5-oz. cans pinto beans, drained
    2 green onions, chopped
    2 cups vegan cheddar cheese, shredded
    1 4.5-oz. can diced green chilies
    2 cups tortilla chips, finely crushed (try to find a bag with 3+ grams of fiber)

    • Preheat the oven to 375°F.
    • In a small bowl, combine the burger crumbles and taco seasoning and set aside.
    • Spray a 9-inch by 13-inch pan with oil.
    • In layers, spread a generous amount of enchilada sauce, 6 corn tortillas, 1 cans of pinto beans, a handful of green onion, a third of the shredded “cheese,” half the can of green chilies, lots more enchilada sauce, 6 more tortillas, all the seasoned burger crumbles, another third of the “cheese,” the remaining green chilies, more enchilada sauce, then the final 6 tortillas, more enchilada sauce, and the rest of the “cheese.” Cover in foil and bake for 30 minutes.
    • Remove the foil, top the entire casserole with the crushed tortilla chips, and bake for another 15 to 30 minutes or until bubbly and browned.

    Makes 6 servings

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    Unknown's avatar

    Author: myfoodiecall

    I am unnaturally obsessed with vegetables, nut butters, and anything that makes the body run more efficiently. I have entered the blog world to boss you around and make you healthy...
    Posted in Meatless mealtime | Tagged beans, enchilada, vegetarian |

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    dial in to your health

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    • Breakfast
    • Desserts
    • Make friends with…
    • Meatless mealtime
    • Pancake Day
    • Random stuff
    • Salads, Soups, and Sides
    • Small changes
    • Snacks
    • What I pack my kid.
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