- 1/2 of a fresh banana
- 2 Frozen ripe bananas (peel, and slice into 1-2 inch chunks, frozen prior)
- 1/2 Cup frozen berries (I used organic mixed berries)
- 1 Handful organic spinach (conventional greens are nasty, go organic!!!)
- 1 Tablespoon honey
Pile into your food processor. Process until broken down and it develops a creamy consistency. You may need to scrape it down in between so that things can move freely.
Note: Don’t get busted by the family. Be sure to hurry and put the package back into your fridge before the family spies it. 🙂