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  • Whole Wheat Hummus Lasagna (and it’s vegan)

    Posted at 8:00 pm by myfoodiecall
    Jan 29th

    Hummus in my lasagna? Say it isn’t so.

    Yes, it’s true.

    Quit freaking out… It’s good…

    Surprisingly creamy.

    And surprisingly creamy.

    A closer look at how this goes down….

    Crumble your pressed tofu.

    Crumble your pressed tofu.

    Grab your hummus, nutritional yeast, and garlic.

    Grab your hummus, nutritional yeast, and garlic.

    Dump it.

    Pile it in with your tofu.

    Basil, onion powder and salt.

    Add basil, onion powder and salt. Teaspoon of each.

    Mix it up.

    Mix it up.

    Add your spinach.

    Grab your spinach.

    Fine chop it by hand or take the easy route and use the food processor.

    Fine chop it by hand or take the easy route and use the food processor.

    Add your hummus and tofu.

    Add your hummus/tofu mixture to your food processor bowl.

    Layer it up.

    Layer up your dish with your cooked noodles and spinach/tofu mixture. Bake.

    Filled with awesomesauce.

    Finished product is filled with awesomesauce.

    Whole Wheat Hummus Lasagna

    Ingredients

    • 1 box whole wheat lasagna noodles
    • 1 lb extra firm tofu, drained and pressed (remember my tofu post on buying the right tofu so that you actually like the outcome of a recipe?)
    • 1- 8oz tub hummus
    • 2 garlic cloves, minced
    • 1/2 cup nutritional yeast
    • 1-5 oz bag baby spinach, chopped
    • 1 tsp onion powder
    • 1 tsp salt (or to taste)
    • 1 tsp dried basil
    • 2- 26 oz jar of marinara sauce

    Directions

    1. Pre-heat the oven to 350 degrees.
    2. Cook your lasagna noodles according to package directions until they’re a tad underdone (mine took about 7-8 minutes).
    3.  In a large bowl, crumble tofu with your hands.
    4. Add in hummus, garlic, nutritional yeast,  garlic, onion powder, salt and basil. Mix with a large wooden spoon to incorporate.
    5. Use you food processor to fine chop your 5 oz package of spinach.
    6. Add your hummus/tofu mixture to your food processor bowl and pulse for 20-30X. Do not process, make sure you “pulse” because you still want it to be a tad chunky…
    7. In a pre-sprayed 9×13 inch baking dish, pour in enough sauce to cover the bottom. Layer lasagna noodles on top. Top the noodles with spoon drops of the hummus/spinach mixture. Lightly spread the mixture onto the noddles to cover. Add more sauce, then noodles, then hummus/tofu mixture until your last layer is a creamy mixture of sauce and hummus. ***Don’t be afraid that there is too much sauce, this will help “meld” the flavors together during cooking.***
    8. Tightly cover with aluminum foil.
    9. Bake for 30 minutes. Remove foil and bake for 5-10 minutes more.
    10. Allow it to sit for 20 minutes to set.
    11. Enjoy!
    Whole Wheat Hummus Lasagna

    Whole Wheat Hummus Lasagna

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    Unknown's avatar

    Author: myfoodiecall

    I am unnaturally obsessed with vegetables, nut butters, and anything that makes the body run more efficiently. I have entered the blog world to boss you around and make you healthy...
    Posted in Meatless mealtime | Tagged spinach, whole wheat pasta |

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      • Make friends with…Bean Pasta.
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    dial in to your health

  • The Stuff

    • Breakfast
    • Desserts
    • Make friends with…
    • Meatless mealtime
    • Pancake Day
    • Random stuff
    • Salads, Soups, and Sides
    • Small changes
    • Snacks
    • What I pack my kid.
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