My Foodie Call

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  • Whole Wheat Zucchini Muffins (vegan)

    Posted at 8:00 pm by myfoodiecall
    Apr 29th

    Guess what? Zucchini season is upon us. You know what this means? I will use and make zucchini dishes for the next few months and drive my family crazy. As a matter of fact, I think I may have to revisit zucchini cheese casserole recipe. But for today’s post I am sharing a recipe that I made last week that is completely vegan and is very low-fat.

    Vegan Zucchini Muffins

    Vegan Zucchini Muffins

    Vegan Zucchini Muffins

    • 2 cups whole wheat pastry flour
    • 1/2 cup flaxseed meal
    • 2 teaspoons baking powder
    • 2 teaspoons baking soda
    • 1 teaspoon salt
    • 2 teaspoons cinnamon
    • 1/2 tsp ground ginger
    • 1/4 cup grape seed oil (or canola)
    • 1/4 cup unsweetened applesauce
    • 3/4 cup agave nectar
    • 3/4 cup almond milk (or soy milk, or any other non-dairy milk)
    • 1 tablespoon pure vanilla extract
    • 2 cups shredded zucchini
    1. Preheat the oven t0 325 degrees.
    2. Line a 12-cup muffin tin with paper liners.
    3. In a medium bowl, whisk together the flour, flaxseed meal, baking powder, baking soda, salt, cinnamon, and ginger.
    4. In a smaller bowl, combine the oil, applesauce, agave nectar, almond milk, and vanilla.
    5. Slowly add wet ingredients to the dry ingredients and stir until the batter is combined, being careful to not over mix.
    6. Add the zucchini and gently fold into the mixture.
    7. Distribute batter into muffin tins.
    8. Bake the muffins on the center rack for 20-24 minutes, pretty much until the top is lightly browned.
    Not bad for an eggless, healthy muffin.

    Not bad for an eggless, healthy muffin.

     

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    Author: myfoodiecall

    I am unnaturally obsessed with vegetables, nut butters, and anything that makes the body run more efficiently. I have entered the blog world to boss you around and make you healthy...
    Posted in Breakfast, Snacks | Tagged vegan, whole wheat, zucchini |

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    dial in to your health

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