My Foodie Call

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  • Tag: whole wheat pastry flour

    • Whole Wheat Peach Cobbler

      Posted at 8:00 pm by myfoodiecall
      Jun 22nd

      SO happy that I live in an area that grows peaches. 

      Love living in an area that grows peaches....

      So the other day my oldest son and I took a trip to Boone Hall Farms and it did not disappoint.

      What does it mean when you have peaches at your fingertips?????

      nom nom

      It means peach cobbler.

      A whole wheat version of course. I enlisted my oldest child to help…

      start with these.

      We started with these.

      peel and slice.

      Devyn peeled and sliced.

      add your sweetener.

      Then we added our sweetener.

      Spread in pre-sprayed pan.

      Next we spread the peaches in our prepped baking dish.

      Combine your dry ingredients.

      Then we mixed our dry ingredients,

      Make it crumbly!

      made it crumbly,

      Top your peaches.

      and added this topping to our peaches.

      Add cinnamon mixture to the top.

      Next our cinnamon mixture was sprinkled on top.

      Bake it.

      Then we baked it.

      Top it.

      Topped it.

      Devour it.

      And devoured it.

       

       

      Whole Wheat Peach Cobbler

      Ingredients

      For the filling

      • 8 fresh peaches, peeled and sliced
      • 2 tablespoons brown sugar
      • 1/4 teaspoon cinnamon
      • 1/8 teaspoon nutmeg
      • juice of one lemon wedge
      • 2 teaspoons cornstarch

      For the topping

      • 1 cup whole wheat pastry flour
      • 1/4 cup sugar or (6 packets NuNaturals Stevia Powder)
      • 1/4 cup brown sugar
      • 1 teaspoon baking powder
      • 1/2 teaspoon salt
      • 6 tablespoons unsalted butter, cut into small pieces
      • 1/2 cup boiling water
      • 2 tablespoons brown sugar
      • 1 teaspoon cinnamon

      Directions

      1. Preheat oven to 425 degrees.
      2. Combine peaches, 2 tablespoons brown sugar, 1/4 teaspoon cinnamon, nutmeg, lemon juice, and cornstarch in a large bowl. Toss to coat evenly, and pour into a pre-sprayed 2-quart baking dish.
      3. Bake for 10 minutes and then remove from oven.
      4. While it is baking combine flour, white sugar (or NuNaturals), 1/4 cup brown sugar, baking powder, and salt in a large bowl. Blend in butter with the back of a fork or masher until mixture crumbles. Add water until just combined.
      5.  Drop spoonfuls of crumble mixture over the peaches.
      6.  Mix together 2 tablespoons brown sugar and 1 teaspoon cinnamon. Sprinkle entire cobbler with the sugar and cinnamon mixture.
      7. Bake until topping is golden, about 30-35 minutes.
      This pan was gone that night.

      The entire cobbler was gone that night.

      Posted in Desserts | Tagged whole wheat pastry flour
    • Healthy Holiday Ice Cream Sandwiches

      Posted at 8:00 pm by myfoodiecall
      Dec 15th
      Peppermint Ice Cream Sandwiches

      Healthy-er Holiday Ice Cream Sandwiches

      What makes these babies healthy-ER???

      Whole wheat pastry flour. Love this stuff.

      Whole wheat pastry flour. Love this stuff.

      What makes these babies “holiday”?

      Really it’s just the crushed peppermint. These ice cream sandwiches can be made anytime, I just wanted to holiday it up a bit so I crushed some mints and called it a day.

      Crushed peppermints in the ice cream.

      Crushed peppermints in the ice cream. Holiday-ish right?

      For a closer look scroll down past the recipe for the pictorial.

      Healthy Holiday Ice Cream Sandwiches

      Ingredients:

      For the cakes:

      • 1 cup almond milk
      • 1 T. apple cider vinegar
      • 1 1/3 cup whole wheat pastry flour
      • 2/3 cup cocoa powder
      • 1 t. baking soda
      • 1/2 t. baking powder
      • 1/4 t. salt
      • 1/3 cup Earth Balance vegan butter
      • 1 cup sugar
      • 3 eggs (or try making flax eggs: 3 tablespoon flax mixed with 9 tablespoons water. Let set for 30+ minutes in the fridge)

       

      The ice cream center:

      • 1- 32oz tub Vanilla Ice Cream of choice (I used Trader Joe’s Soy Vanilla Ice Cream, but you could use any vanilla: light,  frozen yogurt…what ever you like)
      • 15-18 peppermint candies, crushed in the food processor

       

      Directions:

      For the cakes:

      1. Preheat the oven to 400 F. Line baking sheet with parchment paper. Easy clean up!
      2. In a small bowl, whisk almond milk and apple cider vinegar.
      3. In a medium mixing bowl, mix together the flour, cocoa powder, baking soda, baking powder and salt. Set aside.
      4. In a large mixing bowl using an electric hand mixer, beat the Earth Balance and sugar until fluffy, about 3-4 minutes.
      5. Add the egg and beat until the mixture is creamy and well combined, another minute.
      6. Add the flour mixture next (in several batches,) alternating with the almond milk mixture, until all ingredients have been added and the mixture is smooth.
      7. Using a large spoon, drop the batter onto the prepared sheets, creating 2-3 inch rounds.
      8. Bake for 10-12 minutes. Use a spatula to transfer the cakes to a wire cooling rack. Cool completely before filling.

      For the ice cream center:

      1. In a large bowl, scoop all of the ice cream out of the container and let thaw a bit.
      2. Stir in crushed peppermint candies.

      To assemble:

      1. Turn half of the cooled cakes upside-down (flat side up), and spread a generous amount of ice cream. Top with the other cakes (flat side down).
      2. Eat immediately or wrap and freeze.

      A closer look.

      Here is your almond milk and ACV mixture.

      Here is your almond milk and ACV mixture.

       

      And your dry ingredients...

      And your dry ingredients…

       

      Vegan butter/sugar

      Vegan butter/sugar

       

      Couldn't you just lick this batter?

      Mix it all….Couldn’t you just lick this batter?

       

      Your cakes.

      Your cakes.

       

      Add your mints to your processor.

      Add your mints to your processor.

       

      Crush 'em.

      Crush ’em.

       

      Add your peppermints to your softened ice cream.

      Add your peppermints to your softened ice cream.

       

      Pile it on your cake.

      Pile it on your cake.

       

      Top it. Devour.

      Top it and devour.

       

      Or freeze for later.

      Or freeze for later. 

       

      Although there wasn't much of a later for us.

      Although there wasn’t much of a “later” for us.

       

       

       

       

       

       

      Posted in Desserts | Tagged dessert, healthy, holiday, ice cream, sandwich, whole wheat pastry flour
    • You missed a call?

      • Make friends with…Bean Pasta.
      • Whole Wheat Flax ‘N Apple Muffins
      • Small changes…Eat what’s in season.
      • Whole Wheat Broccoli Mac N Cheese
      • What I pack my kid.
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