My Foodie Call

Dial in to your health.
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  • Baked Omelette Squares for the family breakfast

    Posted at 8:00 pm by myfoodiecall
    Nov 16th
    No time for individual omellettes?

    No time for individual omelettes?

    There are these broccoli egg muffins from a while back. Or you could try these babies. They’re awful fast too…

    First chop some veggies. Your choice.

    First chop some veggies. Your choice.

    Blend your egg, almond milk, and flour concoction...

    Blend your egg, almond milk, and flour concoction…

    Pour into your prepared pan.

    Pour into your prepared pan.

    Bake it up!

    Bake it up!

    Add cheese. Bake for a few more minutes....

    Add cheese. Bake for a few more minutes….

    Behold. Omelet squares for the person that actually wants to relax on Sunday.

    Behold…Omelette Breakfast Squares: For the person that actually wants to relax on Sunday morning.

    P.S. You can actually make this the night before and just re-heat in the oven in the A.M.

    Baked Omelette Squares

    Ingredients:

    • 6 eggs
    • 1 cup almond milk
    • 1/2 cup whole wheat flour
    • 1 cup chopped vegetables of choice (I used red pepper and asparagus tips)
    • 1 tablespoon nutritional yeast (optional)
    • 1/2 cup  shredded cheese of choice

    Directions:

    1. Blend all ingredients in a blender until smooth.
    2. Pour in a 13X9 well-greased or sprayed pan.
    3. Add vegetables.
    4. Bake at 450 for 15 minutes.
    5.  Take pan out and top with cheese.
    6. Bake for 3-4 more minutes.
    7. Let cool.
    8. Slice into squares and serve.

    IMG_3099

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    Unknown's avatar

    Author: myfoodiecall

    I am unnaturally obsessed with vegetables, nut butters, and anything that makes the body run more efficiently. I have entered the blog world to boss you around and make you healthy...
    Posted in Breakfast | Tagged asparagus, egg, nutritional yeast |

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    dial in to your health

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    • Breakfast
    • Desserts
    • Make friends with…
    • Meatless mealtime
    • Pancake Day
    • Random stuff
    • Salads, Soups, and Sides
    • Small changes
    • Snacks
    • What I pack my kid.
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