My Foodie Call

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  • Monthly Archives: December 2013

    • Avocado Chocolate Pudding

      Posted at 8:00 pm by myfoodiecall
      Dec 4th
      Need avocado inspiration?

      Need avocado inspiration?

      Have a couple of avocados? My guess is that you could probably whip this up in less than 10 minutes. Don’t be afraid, avocados are an awesome ingredient to throw into many chocolatey baked goods.

      Except for this is a no-bake dessert.

      Which is why you can do this in less than 10 minutes. get on it.

      Avocado Chocolate Pudding 

      Ingredients:

      • 2 ripe avocados
      • 1/2 cup unsweetened cocoa powder
      • 3/4 cup agave nectar
      • 2 Tbsp almond butter (or peanut butter)
      • 1 tsp pure vanilla extract

      Directions:

      Place all the ingredients in your food processor and process until smooth, stoping every so often to scrape the sides of the processing bowl when needed. Scoop into small bowls or ramekins. Can be eaten right away, but I think it tastes best when it is chilled for a few hours.

      You can add a drop or two of peppermint extract too if you want a minty pudding.

      You could also add a drop or two of peppermint extract if you want a minty pudding.

      Posted in Desserts, Snacks | Tagged avocado
    • What I pack my kid.

      Posted at 8:00 pm by myfoodiecall
      Dec 3rd

      What I pack my kid.

      Do you have a child that hates sandwiches? I have a child that one day likes them, then hates them.

      Likes, hates. Likes, hates…..

      Deep sigh.

      How can you not like sandwiches?

      Here is an easy lunch that makes my kid happy, requires zero effort on my part, and doesn’t come in the forbidden yellow package (yes I am talking to you, gross Lunchables).

      No sandwich necessary.

      No sandwich necessary.

      A closer look.

      IMG_3042

      Mini whole wheat bagel with Laughing Cow cheese wedge. Having three kids, I’ve learned that kids like to “spread things”. This cheese wedge ought to work.

      IMG_3044

      Fig Bar. Pretty self-explanatory.

      Balancing the meal with fruit. Not slicing into wedges. Call the apple police.

      Balancing the meal with fruit. Not slicing into wedges. Call the apple police.

      Cherry tomatoes. These may or may not come back home. I never know with these babies. Depends on the day.

      Cherry tomatoes. These may or may not come back home. I never know with these babies. Depends on the day.

      Chocolate squares. The sweet treat. Interesting how these never come home un-eaten.

      Chocolate squares. The sweet treat. Interesting how these never come home un-eaten.

      Posted in What I pack my kid. | Tagged kids, lunch, school
    • Spinach and “Sausage” Pizza Pockets (with whole wheat dough)

      Posted at 8:00 pm by myfoodiecall
      Dec 2nd

      You know those packaged pizza pockets? I used to eat them and yes, loved them. Despite how bad they were for me, I still have fond memories of those crusty things.

      Vegetarian Spinach and Sausage Pizza Pockets

      Vegetarian Spinach and Vegan “Sausage” Pizza Pockets

      Here is a healthier version…pretty much homemade.

      Slight cheat. I cheated by using store-bought dough. Here is how this recipe unfolds…

      Here are your goods. Don't like vegan cheese or sausage? Captain Obvious says, "Use regular!"

      Your ingredients. Don’t like vegan cheese or sausage? Captain Obvious says, “Use regular.”

      Slice up your sausage into quarters.

      Slice up your vegan sausage into quarters.

      Cook up with your spinach.

      Cook up with your spinach.

       Let your dough sit at room temperature, then roll it out.

      Let your dough sit at room temperature, then roll it out.

      Cut into squares.

      Cut into rectangles, squares, ovals…whatev…

      Layer your cheese, and sausage/spinach mixture on half.

      Layer your cheese, and sausage/spinach mixture on half.

      Fold dough on itself and seal the edges with the tines of the fork.

      Fold dough on itself and seal the edges with the back of the fork.

      Line those whole-wheat puffy pillows up!

      Line those whole-wheat puffy pillows up and bake. Warning: ***Your house will smell insane.***

      Finished product. Mine were a little overstuffed apparently.

      Finished product. Mine were a little overstuffed apparently.

      Vegetarian Spinach and Sausage Pizza Pockets

      Vegetarian Spinach and Sausage Pizza Pockets

      Vegan Sausage and Spinach Pizza Pockets Ingredients

      • Coconut oil
      • 2 garlic cloves, minced (remember to leave your garlic alone for 10 minutes. Why?)
      • 14 oz Vegan sausage, sliced and quartered (I used Tofurkey brand)
      • 1- 6oz package baby spinach
      • 1 cup marinara sauce of choice
      • 2 packages whole wheat pizza dough
      • 1- 8 oz package mozzarella cheese

      Directions

      1. In a large skillet, heat a couple of tablespoons of your oil.
      2. Add minced garlic.
      3. Add sausage and cook over medium heat for 2-3 minutes.
      4. Add bag of spinach, adding water or vegetable broth if necessary. Cook for another 2 minutes, stirring the entire time until slightly wilted.
      5. Add marinara and stir. Turn off heat and set aside.
      6. Roll out one of the pizza doughs onto floured surface, in a rectangle shape.
      7. Cut into 6 rectangles.
      8. Sprinkle mozzarella cheese over half of each rectangle to within 1 in. of edges.
      9. Top mozzarella side with spinach/sausage mixture.
      10. Fold dough over filling and press edges with your fork to create a seal.
      11. Transfer all pizza pockets to a prepared baking sheet (I put parchment on mine)
      12. Repeat with 2nd whole wheat dough.
      13. Bake at 400° for 14-17 minutes or until lightly browned.
      It was my intention to make a double batch so that I had some to freeze or pack in school lunches.

      The reason I used two packs of dough is because it was my intention to make a double batch and then freeze a few or even pack in school lunches.

      Never happened. They were gone.

      Never happened. They were gone.

      Posted in Meatless mealtime | Tagged spinach, vegetarian sausage, whole wheat dough
    • Easy Whole Wheat Biscuits

      Posted at 8:00 pm by myfoodiecall
      Dec 1st

      Hi All!

      I am back from the Thanksgiving craze. Although I call it a “craze”, it really wasn’t too bad. I think this year was a perfect blend of eating,  activity, and relaxing. I will not bother to share any of my “Thanksgiving recipes”, because my guess is that nobody cares :). We are all over Thanksgiving and ready for Christmas, am I right?

      That said, my daughter was the star in today’s post. She made this recipe that we found  from 100 days of real food. They are whole wheat biscuits, whole wheat= great, and only a few ingredients. The original recipe is here.

      She snapped the photo too. Love her little biscuit arrangement.

      Whole Wheat Biscuits

      Here is the recipe. The only change from the original recipe is that she made them with almond milk.

      Ingredients

      • 2 cups whole wheat flour
      • 4 teaspoons baking powder
      • ½ teaspoon salt
      • 4 tablespoons cold unsalted butter
      • 1 cup almond milk

      Directions

      1. In a medium-sized bowl combine flour, baking powder, and salt. Mix well with whisk or fork.
      2. Cut the ½ stick butter into small pieces and then mix into the flour mixture.
      3. Using a fork, try to mash the butter pieces as you mix it together with the flour until it resembles coarse crumbs.
      4. Then pour in the milk and mix it all together. Knead the dough with your hands 8 to 10 times and then turn out onto a counter or cutting board.
      5. Pat it out flat with your hands until the dough is a somewhat even ¾-inch thickness (sprinkle with a little flour if necessary).
      6. Turn a mason jar upside down and cut out biscuit rounds.
      7. Then put them on an ungreased baking sheet.
      8. Bake at 450 degrees for 10 – 12 minutes or until lightly browned.
      These really tasted good. Nice job, my lady!

      These really tasted good. Nice job, my lady!

      Whole Wheat Biscuits

      Love her little biscuit arrangement. She snapped the photo too.

      Posted in Salads, Soups, and Sides | Tagged whole wheat flour
    Newer posts →
    • You missed a call?

      • Make friends with…Bean Pasta.
      • Whole Wheat Flax ‘N Apple Muffins
      • Small changes…Eat what’s in season.
      • Whole Wheat Broccoli Mac N Cheese
      • What I pack my kid.
    • Categories

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      • What I pack my kid.
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    dial in to your health

  • The Stuff

    • Breakfast
    • Desserts
    • Make friends with…
    • Meatless mealtime
    • Pancake Day
    • Random stuff
    • Salads, Soups, and Sides
    • Small changes
    • Snacks
    • What I pack my kid.
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