My Foodie Call

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  • Vegetarian Taco-Stuffed Squash Bowls

    Posted at 8:00 pm by myfoodiecall
    Jan 21st

    Love a good edible bowl. Sourdough bread bowls filled with soup,  lettuce cups, or even my lentil stuffed delicata squash recipe…

    Today’s edible bowl is the oh so cute acorn squash. This recipe is similar in concept to the delicata recipe, but different flavors. Still easy and healthy.

    Taco stuffed into an edible bowl? Let's do it.

    Taco stuffed into an edible bowl? Let’s do it.

    Check out how this one goes down.

    Start with your stuff. A few basic ingredients. Acorn squash, black beans, green chilis, black olives, and salsa.

    Start with your stuff. A few basic ingredients. Acorn squash, black beans, green chilis, black olives, and salsa.

    Slice up your squash.

    Slice up your squash.

    Scoop out your seeds.

    Scoop out your seeds. Roast it up.

    Mix your stuff.

    Mix your “stuffing”.

    Looks good, right?

    Looks good, right?

    Line up your squash on a baking sheet.

    Fill your roasted acorn bowls.

    Top with cheese and roast.

    Top with cheese and pop it back into the oven for 10 more minutes.

    Add "healthy chips" around the sides and devour.

    Add “healthy chips”and devour.

    Taco stuffed acorn squash bowls

    • 3 acorn squash
    • 1 can organic black beans, rinsed and drained
    • 3/4 cup-1 cup salsa
    • 1-4 oz can diced green chiles
    • 1-3. 8 oz can sliced black olives
    • “healthier” tortilla chips (Look for something low-sodium with the most amount of fiber. The brand Food Should Taste Good has many great chip options for this recipe)
    • shredded cheese of choice
    1. To roast acorn squash, set your oven to 350 and roast for about 35-45 minutes. I normally roast cut side up, but people do it several ways.
    2. While your squash is roasting, combine beans, salsa, green chiles, and black olives in a bowl and mix to incorporate.
    3. Add cheese to the top and bake for 10 minutes to melt the cheese.
    4. Add chips. Serve it up.
    Don't forget to eat your bowl :).

    Don’t forget to eat your bowl :).

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    Unknown's avatar

    Author: myfoodiecall

    I am unnaturally obsessed with vegetables, nut butters, and anything that makes the body run more efficiently. I have entered the blog world to boss you around and make you healthy...
    Posted in Meatless mealtime | Tagged beans, squash, vegetarian |

    2 thoughts on “Vegetarian Taco-Stuffed Squash Bowls”

    • Julie's avatar

      Julie

      January 29, 2014 at 9:05 pm

      I made these tonight. Big hit with the whole family! Love your blogs!!!

      Reply
      • myfoodiecall

        February 1, 2014 at 10:32 pm

        Fantastic, glad that the recipes are working out for your family Julie!

        Reply

    Leave a comment Cancel reply

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  • Unknown's avatar

    dial in to your health

  • The Stuff

    • Breakfast
    • Desserts
    • Make friends with…
    • Meatless mealtime
    • Pancake Day
    • Random stuff
    • Salads, Soups, and Sides
    • Small changes
    • Snacks
    • What I pack my kid.
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