My Foodie Call

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  • Whole Wheat Mini Pitas with Spinach and Artichoke

    Posted at 8:00 pm by myfoodiecall
    Feb 14th
    Can be an appetizer or a meal. We made it into a meal one night because I never got around to making the soup. Whoopsie.

    Spinach and Artichoke Mini Pitas. (Whole wheat too. Woo hoo.)

    Would your family freak if they saw a green topping like this?

    What’s with kids, green foods, and their fight or flight response??

    Is it because they know that greens equate to health?  Is their scrunched up rejection face their body’s emergency response? “Reject green food no matter what the heck it tastes like…”

    On this particular night I just got the eye roll as we sat down.

    No actual complaints. Shocker.

    Shocking, but these were devoured. Even my pickiest child ate this (who shall remain nameless...)

    In short: These were devoured. I am as shocked to write this now as I was on that night. Even my pickiest child ate several of these.

    See below.

    This dip is pretty versatile. Read what I did below.

    Whole Wheat Mini Pitas with Spinach and Artichoke

    Inspired by the Creamy Spinach and Artichoke Dip Recipe in Cooking with Trader Joe’s

    Ingredients

    • 1-16 oz bag frozen chopped spinach, thawed and excess liquid squeezed out
    • 1 can artichoke hearts, drained and fine chopped
    • 1-8oz container vegan cream cheese (or light cream cheese if you do not need for it to be vegan)
    • 1 Tbsp lemon juice
    • 1 tsp garlic powder
    • 1/8 tsp sea salt
    • 2-3 packages whole wheat mini pita breads

    Directions

    1) Preheat oven to 350 degrees.

    2) Add all ingredients to your food processor bowl and pulse until desired consistency. (I blended this up pretty good because this family does not do chunky.)

    3) Arrange your mini pitas on a prepared baking sheet.

    4) Spread dip on each pita. Bake for 20 minutes.

    5) Repeat with the rest of your pitas or save the dip for future use (a veggie dip, a spread for your sandwich, thin it out for an awesome salad dressing???)

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    Unknown's avatar

    Author: myfoodiecall

    I am unnaturally obsessed with vegetables, nut butters, and anything that makes the body run more efficiently. I have entered the blog world to boss you around and make you healthy...
    Posted in Random stuff | Tagged spinach, vegan, whole wheat |

    3 thoughts on “Whole Wheat Mini Pitas with Spinach and Artichoke”

    • cloudthyme's avatar

      cloudthyme

      February 15, 2014 at 11:58 am

      Yum, love this healthy/vegan alternative to spinach artichoke dip!

      Reply
      • myfoodiecall

        February 15, 2014 at 12:02 pm

        Thanks, its nice to make tweaks on traditional recipes!

        Reply
    • Pingback: Strawberry Cream Cheese Pita Pizzas | My Foodie Call

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  • Unknown's avatar

    dial in to your health

  • The Stuff

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    • Make friends with…
    • Meatless mealtime
    • Pancake Day
    • Random stuff
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    • What I pack my kid.
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